Get to know Ros & Cate and the driving force behind Ironing Out the Wrinkles

From Discomfort to Resilience Using the 4 Truths & 3 F's

7 Windows of Ageing Through Soul Agreements and the Alchemy of Numbers

Empowering Us to Age with Less Fear in the Face of Ageism

Managing Age-Related Hearing Loss and Realistic Expectations Regarding Hearing

"Reframing Aging: Award-winning Journalist Kay McGrath on Living Longer and Better"

Dating Again After 50: Navigating the Modern Dating Landscape with Confidence and Clarity with Kim Dunlop the dating Doctor

"Securing a Comfortable Retirement Lifestyle: Expert Financial Tips and Retirement Myth-Busting with Rachael Ooi"

Learning from Aboriginal Culture: The Importance of Elders and Community with Christine Luck

Stop Enabling Your Adult Children - Understand Healthy Boundaries

"SAVI: A Model for Emotional Well-Being in Adulthood"

Understanding Pelvic Floor Dysfunction - incontinence, constipation, and defecatory difficulties

Stacey McCray - Starting Again, choosing joy, self-care, community building, dating, and aging.

5 simple secrets to embracing mid-life and beyond.

Homeless Older Women - Systemic Issues & Solutions

Taking on agism in the modeling world

Age-related sexual dysfunction and re-igniting the sexual spark

"Aging Well in Indigenous Communities: The Importance of Holistic Research and Community-Led Initiatives with Rachel Quigley"

"Gather My Crew: Helping People to Help People During Tough Times"

"Driving Miss Daisy: Providing Transportation and Support for the Elderly"

Crafting a Fulfilling Retirement using Your Innate Strengths: Exploring the Fiksdal Strengths Process with Steve Fiksdal

Retirement Reality Check .... The Reality of Retiring Without a Plan

Moving Towards Healing: Tools for Overcoming Anxiety and Depression

Crime Prevention and Elder Abuse: Tips for Seniors to Stay Safe

What is Ageism and Why Should We Care

Embracing Impermanence: A Buddhist Approach to Dying Well

5 Foundations of Healthy Aging - food, quality sleep, movement, growth mindset, & connection

Personal Story Shared. The Truth of it all.

Addressing Ageism Stereotypes and Common Myths in the Cosmetic Enhancement Industry (Botox)

3 Secrets to Ageing Well ... Love Yourself, Spread Kindness, Compassion

"The Importance of Estate Planning: Protecting Your Assets and Loved Ones with Kieran Hoare of Merthyr Law (Wills, Probate, Elder Abuse, POA)

"It's Not Over.... It's Just Beginning" - Finding Your Passion in the Second Half of Life

Understanding Dementia: What It Is and What We Can Do About It

"Embracing Retirement: A Personal Story of Leaving Palliative Care and Living Life to the Fullest with Marg Buckley"

The Importance of Pilates and Stretching for Older Adults: A Discussion with Pilates

Spirituality and the Coming of Age

Pain and Perception: A closer look at why we hurt

Secret Mens Business at the Mens Shed