Wisdom from the Heart

Negative attitudes towards aging cause people to react more negatively towards daily stresses. But how much control do we really have?

We discuss agism language around wellness, refocusing on wellness not sickness as we age and peri and post-menopause challenges with health.

There’s one thing we can be certain of as we age, and that is change -what Dr. Ann Moir-Bussy refers to as ‘transitions’ .